Xplore

Xplore..your mind

This day is an opportunity to slow down and reconnect to your surroundings and yourself. By using different mindfulness techniques guided by Lukas Figge, we will take a walk and explore our minds.

Why walk mindfully? 

Our lives are full of chatter, alerts and distractions trying to grab your attention all at once. We want to help you find awareness and stillness in the present moment.

Meeting point: 2pm in-front of the main entrance of UCV